Berman Center Intimate Accessories Dilator Set
Berman Center Intimate Accessories Dilator Set
"Designed by women for women," this vibrating, multi-speed Dilator Set courtesy of the Berman Center series of Intimate Accessories, features four different sized sleeves and a removable silicone sheath. Whether you struggle with "discomfort during intercourse, sexual anxiety, or simply want to work your pelvic floor strength," this set is the perfect tool for increasing your sexual pleasure and health.

The sleeves are all removable, save for the smallest one which is connected directly to the ergonomic handle, and graduate in size from 4.5 to 6.5 with varying girths. Each sleeve features an interlocking design so that they can be stacked upon one another without having to remove the previous one, attaining more girth with each change.

This ingenious interlocking system also prevents the sleeves from slipping or moving during your intimate sessions. Made of smooth plastic for comfortable play, the sleeves all have sloped heads that taper gently into the shafts and can be covered with the texturized silicone sheath, featuring rows of raise nubs, a bulbous head, and a ribbed neck for further stimulation. Finally the powerful, multi-speed vibrations are controlled by a ridge knob at the base of the handle, and "help to take the clinical edge off dilator use by making the focus on pleasure as well as training." Includes a free carrying pouch.

The Berman Center Intimate Accessories Collection was designed by women for women to give you and your partner exactly what you need to optimize your sex life. I, along with my team of clinicians, have worked with thousands of women through the years and we've listened to what they want and need. This line is designed around that feedback and is focused on what works for women. Pleasing and ergonomic designs discreet packaging, quiet devices, and clear instructions for use are all hallmarks of the Berman Center Intimate Accessories. Each item in the line is designed for a different sexual challenge or set of sexual health goals. Whether you've never had an orgasm, want to strengthen your pelvic floor or you want to spice things up with your partner, there is an Intimate Accessory that is perfect for you.

A recent research study conducted by the Berman Center demonstrated that women who use vibrators experience greater levels of sexual satisfaction and express overall higher quality of life. Exploring your own body is a key first step in empowering yourself to maintain and improve your sexual life. Use the intimate Accessories alone or share with your partner. We have included instructions and diagrams to show you how to use these products in ways that have been the most successful for other women.

Berman Center Isis Pelvic Exerciser
Stylish and sensual, this pelvic exerciser's immense sexual advantages belie its cute and gentle appearance; the smooth glass Isis beginner pelvic exerciser is shaped like a bowtie, so discreteness is another advantage of its look.

But back to this toy's most important function: strengthening the pelvic muscles; these are the muscles that you use to when you start or stop urinating, and once you find the muscle you'll be ready to start exercising it.

The exercise itself is as simple as tightening and releasing the pelvic muscle around the hard and shapely dildo, and five to ten minutes a day is all you need. This may seem time consuming, but the results are gonna be worth it, as many women claim that these exercises enhance their sexual pleasure and empower them with more control over their orgasms.

Among all the other reasons to love this toy, namely its design and function, it's also of a slim size which makes it a great buy for beginners, and that's why we recommend this pelvic exerciser to all the beginners out there-because there's no reason you shouldn't get the most out of sex.

The Berman Center Intimate Accessories Collection was designed by women for women to give you and your partner exactly what you need to optimize your sex life. I, along with my team of clinicians, have worked with thousands of women through the years and we've listened to what they want and need. This line is designed around that feedback and is focused on what works for women. Pleasing and ergonomic designs discreet packaging, quiet devices, and clear instructions for use are all hallmarks of the Berman Center Intimate Accessories. Each item in the line is designed for a different sexual challenge or set of sexual health goals. Whether you've never had an orgasm, want to strengthen your pelvic floor or you want to spice things up with your partner, there is an Intimate Accessory that is perfect for you.

A recent research study conducted by the Berman Center demonstrated that women who use vibrators experience greater levels of sexual satisfaction and express overall higher quality of life. Exploring your own body is a key first step in empowering yourself to maintain and improve your sexual life. Use the intimate Accessories alone or share with your partner. We have included instructions and diagrams to show you how to use these products in ways that have been the most successful for other women.

Berman Center Juno Weighted Pelvic Exerciser
By no means an ordinary dildo, the Juno doubles as a weighted pelvic exerciser, and many women find that exercising your pelvic, or kegel, muscle for a short period of time every day will greatly enhance your sex life by giving you more vaginal control. First you need to locate your pelvic muscle if you don't already know where it is-it's the one you use to start or stop the flow of urine.

For best results, practice exercising just your pelvic muscle for five to ten minutes a day. This particular exerciser is seven inches long and sports four round bulbs along its shaft that will make for the most fun you've ever had working out.

Made from hard and smooth Lucite, this exerciser is sleek-looking and comes with a carry-pouch, so you can take it just about anywhere and incorporate it into your daily routine; we're sure you'll find the results worth the effort.

The Berman Center Intimate Accessories Collection was designed by women for women to give you and your partner exactly what you need to optimize your sex life. I, along with my team of clinicians, have worked with thousands of women through the years and we've listened to what they want and need. This line is designed around that feedback and is focused on what works for women. Pleasing and ergonomic designs discreet packaging, quiet devices, and clear instructions for use are all hallmarks of the Berman Center Intimate Accessories. Each item in the line is designed for a different sexual challenge or set of sexual health goals. Whether you've never had an orgasm, want to strengthen your pelvic floor or you want to spice things up with your partner, there is an Intimate Accessory that is perfect for you.

A recent research study conducted by the Berman Center demonstrated that women who use vibrators experience greater levels of sexual satisfaction and express overall higher quality of life. Exploring your own body is a key first step in empowering yourself to maintain and improve your sexual life. Use the intimate Accessories alone or share with your partner. We have included instructions and diagrams to show you how to use these products in ways that have been the most successful for other women.

Betty Dodson's Vaginal Barbell

Did you know that a strong pelvic floor muscle enhances orgasms? So how can you make yours stronger? Betty Dodson has the answer for you!

Betty Dodson, Ph.D., artist, author and sexologist, has proven though working with thousands of women that a strong pelvic floor muscle enhances orgasm with oneself and during partnersex. The same muscle also insures bladder control, maintains vaginal health, and contributes to a person's overall health. Betty's Barbell is both a practical vaginal exerciser and an excellent pleasure device that she has used for years in teaching women about orgasm. Made of stainless steel, the Barbell is sturdy enough to become a family heirloom that can be passed down from grandmother to granddaughter.

The Barbell is 6.75 inches long and weighs nearly one pound. Once inserted, the weight holds it in place. Betty recommends sterilizing the Barbell before first time use by putting it in boiling water for a minute or two. Another method of sterilization is putting it in a dishwasher. Thereafter, washing the Barbell with hot soapy water is sufficient

First Some Useful Information

1. Kegel Exercises:
   Many women today are familiar with doing Kegel exercises especially after giving birth. In the early 1940's a gynecologist named Dr. Arnold Kegel was helping women to overcome urinary incontinence through pelvic floor exercises instead of relying only on surgery. After several months, some of his clients reported having orgasms for the first time. Dr. Kegel designed a feedback instrument called the Perineometer, a meter with a rubber hose attached to a penis shaped device. Once inserted, it showed the amount of pressure applied by tightening the vagina. In Betty's early 1970's orgasm workshops, women took turns using a Perineometer with a condom on it. Similar to the strong men in the circus swinging a mallet to ring the bell, when a woman scored a 100, Betty rang a bicycle bell while the group applauded.
2. Locating the PC Muscle:
   There are several pelvic floor muscles but the one we will be most concerned with surrounds both the male and female sex organs and is called the pubococcygeus, or the PC muscle. It attaches to the front of the pubic bone and goes around the anus. When the PC is contracted it can be felt in the clitoris, penis, vagina, and anus. One way to locate the muscle is to abruptly stop and start the flow of urine. A second and more dramatic way is to insert a finger inside the vagina and squeeze the PC muscle. When you feel pressure around your finger, you are using the correct muscle.
3. Exercising the PC Muscle:
   Try to keep everything relaxed except the vaginal muscle. LIFT UP. Do not bear down. At first, women often tighten the surrounding muscles in their stomachs, thighs, and buttocks. For the best results practice isolating and then tightening just the PC muscle. Be patient. Many women find it's easiest to use Betty's Vaginal Barbell first thing in the morning or just before going to bed. There are many ideas about how to best do PC muscle exercises like squeezing the muscle 10 times and resting. Or holding the muscle tight for a count of 5 followed by several rapid contractions. Most professionals agree that having a resistance device inside the vagina gives better results. However there's nothing wrong with exercising the PC muscle without the Barbell while watching television, talking on the phone, or browsing the Internet. It not only feels good but it keeps us in touch with our bodies.

Possible Benefits from Using Betty's Vaginal Barbell

A toned PC Muscle:
Insures better orgasms, genital health, and bladder control as well as regulates the bowels and enhances overall health. Doing PC exercises can also shorten delivery time and restore vaginal muscles after giving birth. During intercourse, rhythmically squeezing the PC muscle enhances sexual pleasure for both a woman and her partner. A healthy PC muscle would lower the number of preorgasmic women, avoid surgery to tighten relaxed vaginas, and eliminate Urinary Stress Incontinence. USI is the involuntary loss of urine while lifting, coughing, sneezing, laughing or having an orgasm. Millions of women needlessly suffer some degree of urinary incontinence resulting from multiple births, menopause, and the absence of genital awareness due to the lack of sex information. Using Betty's Barbell will avoid off-putting treatments like surgery or having to wear adult diapers.

Combining PC Exercises with Orgasm:
As for the frequency of doing the exercises, Betty believes that once the PC muscle exercise is associated with sexual pleasure, each woman will discover her own individual style and preference. She's also been told by her clients that ending a PC workout with an orgasm has inspired many to do the exercise on a regular basis whether its once a day in the beginning or two or three times a week later on. Many women have said that consciously working the PC muscle while masturbating has clearly enhanced their experience of orgasm. Listening to music and adding a rhythm will vary the exercise and make it more pleasurable.

Vaginal Dilator and Aerator:
Young women can use the Barbell as a vaginal dilator to prevent painful first time intercourse. By getting in touch with her PC muscle and starting with the smaller ball, she can gradually penetrate her own vagina with a minimum of discomfort. Many women diagnosed with vaginismus (painful spasm of the vagina) or who suffer from a chronically tight vagina can use the Barbell to gradually learn how to relax the vaginal muscles by working the PC muscle. For women who are postmenopausal or no longer having penetration sex with a partner, using the Barbell will aerate the vagina, help slough off dead cells, encourage lubrication and enhance orgasms during self-stimulation.

How to Use Betty's Vaginal Barbell

Inserting the Barbell:
Lie down on your back with one or more pillows under your head. Bend your knees with both feet on the floor. Be comfortable. While taking several deep breaths and relaxing, spend a few moments connecting with your body. Apply massage oil on your hands and warm up with a genital massage that includes your clitoris. Lubricate the Barbell and place the larger ball just at the vaginal opening. Totally relax the vaginal muscles as you exhale then squeeze and release the PC muscle on the edge of the ball. Take another deep breath and exhale relaxing the vagina as you slowly insert the Barbell an inch. Again squeeze and release the PC muscle several times. Continue this process until full penetration has been achieved. If any discomfort is experienced, use the smaller end of the Barbell.

Enhancing Your Orgasm with PC Exercises:
Depending on the length of each woman's vaginal barrel, an inch or two of the Barbell will remain on the outside of her vagina. Once fully inserted, the weight of the Barbell holds it in place leaving both hands free. Betty has her clients use one hand for clitoral stimulation either manually, with a battery or an electric vibrator while squeezing and releasing the PC muscle. Try using the other hand for body and breast massage. To move the Barbell tighten the PC muscle as you slowly pull it out leaving the larger ball just inside the vagina. Then relax the vaginal muscle and let go of the Barbell. Its weight will allow it to drop back inside effortlessly. In the beginning, most women prefer to leave the Barbell in place while they combine PC muscle contractions with pelvic rocking, breathing, and their preferred clitoral stimulation.

Coordinating Breathing, Pelvic Rocking and the PC Muscle:
As you rock the pelvis up, exhale and squeeze the PC tight. Then inhaling you drop your hips back down and relax the muscle. Keep the movements small and gentle. If the reverse feels better you can inhale rocking forward and exhale dropping back. At first this seems complicated but it's similar to learning a new dance step. In the beginning we feel awkward and self-conscious but after many repetitions the body takes over and the moves become automatic. There is no one "right" way to use any of these techniques. The important thing is to breathe, rock and squeeze the muscle until your own individual style emerges.

Betty's Vaginal Barbell as a Sleek Sex Toy:
It's very sensual to have a lover slowly move the barbell back and forth inside the vagina while a woman uses her fingers or the Magic Wand vibrator to stimulate the clitoris. With the woman lying on her back, try angling the Barbell up to press on the ceiling of the vagina, stimulating the urethral sponge/female prostate/g-spot. Or gently press the Barbell against the cervix. The smooth surface of the barbell makes it a safe toy for anal penetration. It is important to note that when using the barbell anally you or your partner must hold on to the end to prevent the barbell from slipping all the way inside.

Flow by Tantus
The Tantus Flow is a simple design meant for fluid movement. Perfect for seductive genital massage, the anodized aluminum Flow feels smooth as it glides. Each end gives a different sensation and each end is fully functional and safe for the body. It's great for PC exercises and perfect for learning to relax the sphincter muscles.

Glass Ben Wa Pleasure Balls by Adam & Eve
These two hand-blown, glass Ben Wa pleasure balls feature an intricate interior flower design and are perfect for Kegel exercises which can be used to tighten the vagina and strengthen the bladder. This item comes with a red silk box for discreet storage and is 100% Phthalate free.

Dimensions
2" x 3" x 2" (5 cm x 8 cm x 5 cm)

Heart-On Orgasm Ball by grrrl toyz
The Heart-On Orgasm Ball features a durable retrieval cord, raised rubber hearts for added friction and twist action on/off switch. For added fun it is waterproof and 100% Phthalate free.

LELO LUNA BEADS
The LUNA pleasure bead system is a combined pleasure / fitness system for the circum vaginal and pelvic floor muscles. Developed as a modular alternative to traditional 'geisha-balls', LUNA offers the advantage of increased resistance over time. Her movement-induced subtle vibe makes for more efficient, fun and pleasurable Kegel exercising. Indeed, benefits of daily use include increased muscular control, enhanced sensation and ultra-intense orgasms. The full set of two 28-gram beads, two 37-gram beads and the composition girdle comes presented in an elegant gift box, accessorised with manual, satin pouch for stylish storage and a 1-year LELO warranty.

Natural Contours �nergie Kegel Exerciser

Natural Contours is proud to introduce Énergie, the perfect weight resistance trainer for the kegel muscle, one that is small, functional and effective. Designed in Europe, it is ergonomically shaped for ultimate comfort. Using the Énergie kegel exerciser will provide a safe and pleasurable way to maintain your vaginal PC muscles tone before and after childbirth as well as after menopause. Instructions for use included.

Dimensions: 6 1/2" long and from 1 1/4" to 1 1/2" wide

njoy Eleven

the perfect eleven

Expanding (quite literally!) on the njoy line, we modestly present the njoy Eleven. Combining revolutionary manufacturing technology with njoy's trademark style, we've pushed the boundaries of erotic stainless steel. We hope the Eleven will push your boundaries as well.... njoy!

download specs

Ophoria K-Balls No. 10
Empower your responsiveness to intimate pleasures with the discreet and feminine Ophoria K-BALLS No.10. The undulating two-part body coupled with the fully enclosed weighted balls makes this design ideal for women who wish to strengthen pelvic floor muscles and create gentle vaginal stimulations. Whether you are a new or experienced user, these kegel balls are a subtle but extremely pleasurable addition to the bedroom. Silicone string makes removal easy. Can be used with any water-based lubricant. Available in a smooth or ribbed finish.

Product Features:
Waterproof, Velvety smooth, 100% Pure Silicone, Phthalate-free, CE certified, Easy to clean, Hypo allergenic, Ideal for pelvic floor strengthening and gentle vaginal stimulation, Includes silicone string.

Length 4" (10cm)
Width 1.5" (3.5cm) at thickest point
Handle 3.5" (9cm) Silicone String

Ophoria K-Balls No. 10 Smooth
Empower your responsiveness to intimate pleasures with the discreet and feminine Ophoria K-BALLS No.10. The undulating two-part body coupled with the fully enclosed weighted balls makes this design ideal for women who wish to strengthen pelvic floor muscles and create gentle vaginal stimulations. Whether you are a new or experienced user, these kegel balls are a subtle but extremely pleasurable addition to the bedroom. Silicone string makes removal easy. Can be used with any water-based lubricant. Available in a smooth or ribbed finish.

Product Features:
Waterproof, Velvety smooth, 100% Pure Silicone, Phthalate-free, CE certified, Easy to clean, Hypo allergenic, Ideal for pelvic floor strengthening and gentle vaginal stimulation, Includes silicone string.

Length 4" (10cm)
Width 1.5" (3.5cm) at thickest point
Handle 3.5" (9cm) Silicone String

Pure Wand
Superior G- or P-Spot stimulation 

The njoy Pure Wand provides a direct connection to your favorite Spot - G or P - or wherever feels so good. The Pure Wand is crafted with perfect curvature and ample reach so you can lay back and relax while you pleasure yourself or your partner with firm, controlled massage.

download specs

The Classic

Using the design of the Hera, this toy has been molded out of hypnotic, dark blue Pyrex glass. The dildo is sure to warm up to your body heat during an intimate session. The dildo comes with a decorative satin lined box for safe storage.

Dimensions: 8" x 1 1/8" (head) x 1 1/2" (base).

The Classic Aluminum

Crafted out of aircraft-grade aluminum (6061), this dildo is lightweight and functional. This dildo was designed with the sensual curves of the human body in mind. It has been hand polished to a mirror finish. The dildo comes with a decorative satin lined box for safe storage.

Dimensions: 8" x 1 1/8" (head) x 1 1/2" (base).